In 100 g (Grams) of Game meat, goat, raw there is 0 g of Fiber, total dietary.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Game meat, goat, raw

Game meat, goat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, goat, raw are listed below.

Water	75.84 g	75.84	g	75.84%
Energy (calorie)	109 kcal	109	kcal
Energy (joule)	456 kJ	456	kJ
Protein	20.6 g	20.6	g	20.6%
Total lipid (fat)	2.31 g	2.31	g	2.31%
Ash	1.11 g	1.11	g	1.11%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	13 mg	13	mg	0.01%
Iron, Fe	2.83 mg	2.83	mg
Phosphorus, P	180 mg	180	mg	0.18%
Potassium, K	385 mg	385	mg	0.38%
Sodium, Na	82 mg	82	mg	0.08%
Zinc, Zn	4 mg	4	mg
Copper, Cu	0.256 mg	0.256	mg
Manganese, Mn	0.038 mg	0.038	mg
Selenium, Se	8.8 µg	8.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.11 mg	0.11	mg
Riboflavin	0.49 mg	0.49	mg
Niacin	3.75 mg	3.75	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	1.13 µg	1.13	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	0.71 g	0.71	g	0.71%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.03 g	0.03	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	0.33 g	0.33	g	0.33%
18:0 octadecanoic, stearic fatty acid	0.33 g	0.33	g	0.33%
Fatty acids, total monounsaturated	1.03 g	1.03	g	1.03%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.04 g	0.04	g	0.04%
18:1 undifferentiated	0.94 g	0.94	g	0.94%
Fatty acids, total polyunsaturated	0.17 g	0.17	g	0.17%
18:2 undifferentiated	0.1 g	0.1	g	0.1%
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.06 g	0.06	g	0.06%
Cholesterol	57 mg	57	mg	0.06%
Tryptophan	0.306 g	0.306	g	0.31%
Threonine	0.981 g	0.981	g	0.98%
Isoleucine	1.042 g	1.042	g	1.04%
Leucine	1.716 g	1.716	g	1.72%
Lysine	1.532 g	1.532	g	1.53%
Methionine	0.552 g	0.552	g	0.55%
Cystine	0.245 g	0.245	g	0.24%
Phenylalanine	0.715 g	0.715	g	0.72%
Tyrosine	0.633 g	0.633	g	0.63%
Valine	1.103 g	1.103	g	1.10%
Arginine	1.512 g	1.512	g	1.51%
Histidine	0.429 g	0.429	g	0.43%

Nutrients in Game meat, goat, raw